The famous mussels of the region and their nutritional value

When visiting Asprovalta and the shores of the Strymonikos Gulf, the experience is not limited to the blue beaches and hospitality. Our region is world-famous for a gastronomic treasure: the mussels of Olympiada.

The mussels of Olympiada: A local product with a designation of origin

Just a few kilometers from Asprovalta, in the village of Olympiada, some of the highest quality mussels in Greece are produced. The uniqueness of the region lies in the clear waters and the unique ecosystem of the Strymonikos, which allow the mussels to grow naturally, acquiring a rich flavor and large size.

Why do they stand out?

Freshness: The mussels reach your plate directly from the mussel farms next door.

Taste: The balance of fresh and salt water in the area gives a special intensity to their flesh.

The nutritional value of mussels: Health on your plate

Mussels are not only delicious, but they are also a “superfood” of the sea. For our guests who pay attention to their diet even on vacation, the news is pleasant:

• Rich in Protein: They are an excellent source of protein of high biological value, with minimal fat.
• Source of Omega-3: They help in the proper functioning of the heart and the reduction of inflammation.
• Vitamins and Minerals: They are full of Vitamin B12, iron, zinc and selenium, strengthening the immune system.
• Low Calories: A portion of steamed mussels is the ideal light meal after your swim on the beach of Asprovalta.

How to enjoy them in asprovalta

In the traditional taverns and restaurants located a stone’s throw from Evangelia Rooms & Suites, you will find mussels in various versions:

• Steamed Mussels: With white wine, garlic and parsley (the healthiest option).
• Mussel Pilaf: A classic Macedonian recipe that smells of the sea.
• Mussels Saganaki: With fresh tomato, feta cheese and a dash of hot pepper.

Experience hospitality

At Evangelia Rooms & Suites, our goal is to offer you more than just a simple stay. We want you to get to know the flavors, people and traditions of our place.

After a day full of gastronomic explorations and dives in the crystal clear waters, the comfort of our rooms and suites awaits you for ultimate relaxation.

Make your reservation today and discover the deliciousness of Asprovalta!